“My Letter to You” 

My Dear Fellow Fibro Warriors

“Darling, I am so sorry…”

•Yes “sorry“, we use this word too often, I’m aware. But I truly feel that way, when I’ve missed something, or someone’s cry for help. I try to remember everyone, and reach out when I can, but alas, I am only one person. So I miss things unintentionally, and then inevitably I feel terrible, when I’ve discovered that I have…

“I wanted to see what was going on with you? I know you and I are not the best of pals and that the distances between us are great, but please know that I’m here for you if you need a non-judgemental ear and/or shoulder.”

•That’s what we should do for each other, because not everyone will.

“No one shares their true selves on social media. It’s let’s “keep up with the Joneses,” or “one upping,” or just simply putting a “pretty mask” over what we are all really dealing with. I am a private person, and I have only recently been able to share the truth with everyone on my FWmnn podcasts/blogs. It is with much trepidation that I share some things, especially when it comes to my children. That’s the toughest and most heartbreaking thing to share. But I know that sharing those things, can help others, as well as allow them to see that I am true and trustworthy, because in this climate and social media nonsense, people feel more disconnected than ever!”

•Our truths shall set us free…

“I feel what you are going through; been there, and I can’t honesty say, I will never be there again because we just don’t really know what life will throw our way at any given moment. Life is a crap shoot, and we just have to figure out how to navigate through this rocky terrain.”

•During our journeys, there will be flat/straight roads, but we should be here for each other during all of them, especially the toughest terrains. That’s when those less experienced will fall to the wayside.

“I hope that you haven’t let those less than worthy people in your life have any more of an impact than they F’n deserve! You are YOU, and no one can understand your trials and tribulations more than we can. You have to be knee deep in the crap, before you could even begin to have a concept of what strength it truly takes, to pull yourself up and out. When after all, it would be so much easier to just give in or give up! On my darkest days… I have to WORK to stay present, to stay around for my loved ones, whether they believe me, believe in me, or not. It’s so tormenting to know that the ones you love the most could seemingly care less. We have to climb up and out every day because our illnesses, etc., tear us down and try to put us under every night. I know how strong you are, and not just as a “woman” or a “man“, but as a person, whom tries to take on the world, helping those they can, while trying to stay possitive, sane, happy… all by ourselves.”

•We all try so hard to be present. So be proud of yourselves!

“You are not alone. You are loved, and I am here for you, if and when you need me. Love and hugs to you all, my darlings!”

“FYI, please feel free to share this with anyone because I am not afraid to speak my mind, nor share my thoughts with others! Remember to…
Be open, feel free to cry when you need, and then be the strong people we know we are!” 💋 💜 MJ

•This was mostly a message I had sent to a friend the other day, who is struggling like we are. But after writing it, I realized that this is how I feel for, and about, all of you! So this letter/message is to all of my fellow Fibro Warriors, young, old, male, female, every race, religion, orientation, etc., I am here, I love you, and with open arms I embrace you. You are my family, and you are truly not alone! Love you all 💜💋MJ
#FibromyalgiaAwareness
FIBRO WARRIOR, My New Normal:
https://www.facebook.com/FIBROWarriorMNN/

Recieved the new canvas of my logo! 💜

Trying to Be Happy

Just trying to be Happy, that’s such a huge task to achieve! You’d think that being happy should come easily? It doesn’t… and the impact it has on you, and especially those around you, is immeasurable. You may spend your entire lifetime trying to accomplish it and pleasing others. Just when you think it is within your grasp, it gets ripped away by a tornado. Because all that can be seen in you is their disappointments. They are blinded by it! Because of that, they are unable to see nor appreciate how much you love them, have grown, changed, accomplished, throughout all of the obstacles thrown at you!

I, too, have been guilty of this, but the difference is… Im trying! I’m learning to see the good, and I’m trying to better MYSELF! I’ve had less support than some, and that means more effort has to be put into who I am. That makes me selfish in a sense, yes, but think of it this way… For example: when you’re on a flight, they give you safety instructions. One being, “Please put the oxygen mask on yourself before attempting to help others.” There’s a reason for that! Think about it… If you can’t breathe, then you will be unable to help anyone else! So, if you are unable to love and improve yourself, how can you give anything but disappointment to another? While you are still struggling with it all on your own!

So now, you are almost there. You’re feeling better about who you are, understanding what’s happened to you, around you, and why/how things turned out the way they have. It’s what some call “the Domino effect“, and what happens to our parent(s), will most likely have a direct impact on “us” their children, and then “you” on your children… and so on and so forth. Now, add your illness, how it manifested, and then you have the “Aha” moment! Everything becomes clearer. Life begins to move more smoothly. You can feel yourself healing, little by little. You feel like you’re reaching an understanding with at least one of your loved ones, if not more…

Then, the unexpected happens, and that Happy feeling turns Dark in an instant. Only the ones you love with all of your heart can have just such an impact on you. As much as you want them to know they are loved and supported beyond measure, you can not force them to understand it. They are still struggling with their own shortcomings, and you’re to blame. So you attempt to help them understand you, the struggles, the illness, family life growing up, and thus hoping that they will, in turn, understand themselves. Although you’ve tried to be and do your best, you had shortcomings as well. Your toolset wasn’t complete… it was missing several key components, important tools… and having good health was one of those major missing tools!

Finally, to your alarm and surprise, you’re told that basically, “Its all only about you. Nothing you say, nor do, will matter. It’s too late!” What!?!

Although they are right about some things… you stumbled, failed, faltered, mistepped, and were less than perfect. But you’ve tried your best! You kept trying, and you’re still trying! That should count for something because you are truly coming to grips with this crappy illness and the life you’ve been forced to lead. That you’re trying to be positive while also helping others, and thought that you were making them, your family, proud!

So, here’s the thing… It’s NEVER too late! Saying it’s too late means you’ve given up and/or that this person means nothing to you now. So what do you do? Do you believe them when they say it’s too late and just give up? Or do you continue to do what you’re doing… staying positive, finding purpose, and trying to help them see/feel the “Aha” moment you’ve come to experience?

Well, I’m going to continue on my journey, knowing I’m doing, and have done, the very best I could, with the cards I was dealt in life. And believe that I will help them to heal, feel better about themselves, and “Us” someday soon…

My heart is immense, strong, and open, but my health is an obstacle, in which I’m learning to contain, comprehend, and succumb to my will.
Stay strong with me, my fellow Fibro Warriors!

You are not alone! Love you all 💜💋 MJ
FIBRO WARRIOR, My New Normal
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My Darkness…

Despite the title, this actually has a positive message.

I’ve struggled with depression almost my entire life. I’ve had to work so hard to stay in the sunlight and avoid the darkness, at all costs…

I am one of those unfortunate people who can not take antidepressants because they actually make me suicidal instead. I’ve hidden my depression from most everyone throughout my life, not wanting to hear the negative comments I’ve so often heard people say about others. Depression has always had a stigma attached to it, so who would want to reveal something that was damaging? Having pain on top of that since my early teens hasn’t made my road easy by any means. I’ve only recently (past 3-4yrs) allowed myself to be open about my depression/Fibro, as well as my multitude of other health issues. It’s been a long, lonely road… and because I know how truly awful it is to feel so alone, I go out of my way to try and help others to feel more loved and understood. It’s not an easy task to be any one of us here, and to walk in our shoes, of this I am certain. I’m very sensitive on occasions and could cry for the simplest of reasons, yet there’s other times when I know I should be crying, only I feel nothing, just emptiness. It’s such a roller-coaster of emotions!

Today was actually a very tough day for me… but my determination to stay here on this earth for my loved ones keeps me going. That darkness follows me everywhere, just waiting to take over. Not today! I have really amazing things I’m trying to accomplish now by helping others. That’s extremely important to me, so much so that I’m pushing myself harder than ever.

Here is a link to one of our podcasts, where I touch on depression, as well as other things that are connected to Fibromyalgia.

https://soundcloud.com/user-836634847/fibrowarrior-episode3-our-existence-with-guest-diane-schwitalla

Every day is a battle for me/us (FW) in some form or another, so taking it one day at a time is key. It’s either the allover pain that can just suddenly take your breath away… or the need to get up and start your day, but your body just doesn’t feel like cooperating… or, of course, the depression that sets in for some reason, and sometimes, for no reason at all... or the need to get anything mentally challenging done, but your brain is on strike…

I could go on… no, seriously, I could. And if you are one of my warriors reading this right now, I know you understand the struggles with living “life” one day at a time. There are no “making plans” in advance, because we have no idea how we’ll be feeling from one day to the next, so we miss out on so much, with our family, our friends. But I’m still fighting… fighting to live, fighting to laugh, fighting to love… and most of all, fighting to be heard! Hear me! I am not well, no, I’m not… but I am here, I am strong, and I am determined to spread #FibromyalgiaAwareness and to retain the belief that we will find a cure someday! I am a 47 year old (48 on March 10th), purple haired Fibro Warrior!

And to those who don’t/won’t/can’t understand me/us… They can love me or hate me. This is me, and I don’t plan on changing any time soon! You are my Fibro family, so remember…

You are not alone! Love you guys!

💜💋 MJ

You can find all things ‘FIBRO WARRIOR, My New Normal’ on our new Facebook page: @FIBROWarriorMNN, or contact us by email at: MJfibrowarrior@gmail.com

From left to right: (me) MJ Aragon – podcast host/blogger/vlogger, Tony Jefferies and Jojo Myricks – my producers, and Christy Ortiz – my (occasional) co-host.

My New Normal 

Hello, my fellow Fibro Warriors! The post below is what sparked my idea to write a blog, as well as record a podcast ( 3 already) and a vlog to come, all same name). I have Fibromyalgia, along with many other issues attached (like Rheumatoid arthritis, Osteoarthritis, Chronic pain, Migraines, PTSD, ADHD, severe Depression, Allergies-food/enviromental, Vertigo, Tinnitus, etc., the list is long), and I slowly began to share this with my friends on FB, only a few years ago. Just a lil’ at a time, because I wasn’t sure how well received it would be… worried that it might be a subject people wouldn’t care to hear about and/or that they may just stop following me altogether.

To my surprise, with each post, I received positive feedback, along with private messages, thanking me for sharing, how it helped them get a diagnosis, and how much they related to my story/journey. With each post I’d share a lil more, and this post I’m sharing today, is the one that lead the way to ‘FIBRO WARRIOR, My New Normal’, a podcast I began about 3 weeks ago, as well as this blog, and vlog to come. I have an amazing crew working with me! My Producers: Jojo Myricks and Tony Jefferies, (formerly) my Co-host: Christy Ortiz (has family and her own health to attend to), as well as myself, your Host. They are the most supportive and wonderful people, I truly couldn’t ask for more.

This is my journey, and I want to share it because it’s important for others like myself to know that “you are not alone!” You can also hear me read the post to follow on my ‘FIBRO WARRIOR, My New Normal’ podcast Episode #2 subtitled “My Inspiration” on SoundCloud Episode #1 “Pilot” is also available, and Episode #3 “Our Existence” is on its way.
https://soundcloud.com/user-836634847/fibrowarrior-my-new-normal-episode-2-my-inspiration

So here it is, the FB post that helped spark it all!

I’m having a great day today! You might ask yourself, “Why should we care?” Or “Is she bragging?” Oh, quite the contrary. I’m not on any great adventure, nor am I accomplishing some great feat… What I am doing, though, is feeling good about myself, which I don’t do often enough. When you’re dealing with pain, lethargy, depression, and cognitive issues on the daily, life just becomes one big blur, with each day just bleeding into the next. When I’m feeling up to the task, I try to do more than I should; then I inevitably pay for it over the following 3 days or so. It’s a vicious cycle that I’m all too familiar with. Today, though, I’m not going to overdo it… Instead, I’m going to take a moment to share a lil’ about my journey with an invisible illness. This may become lengthy, so if you’re not up for that, you should exit now. You’ve been warned...

Very frequently when you see me, I have a smile on my face; hiding whatever I may actually be feeling on the inside, while trying to enjoy myself, engage in conversations, and make that particular day/night have some meaning, which is not a small task for me. What most people do with ease, I now struggle with more often than not. I’m lucky if I can remember what was said to me a second ago, or if I can get the words out of my mouth, that seem to constantly get stuck in limbo amongst the clutter that is now my mind, or what’s left of it anyhow, and to think I was once fairly smart. I was actually made aware of this fact in 5th grade, when my teacher apologized to me… He had actively put me down and at the bottom reading level/group to make his point. I quickly surpassed all four levels/groups with ease, as well as completing six books/questions ahead of the class. When we received our S.A.T. scores (I believe), I ranked 4th year college level in reading and vocabulary. I was proud, and to my surprise, my teacher pulled me aside and apologized profusely for his injustices. I’ll never truly know why he treated me so poorly at first. Was it seeing a white girl with a Hispanic last name that may have rubbed him (my white teacher) the wrong way… just a theory, of course.

But I digress…

My point is that now I feel like that fifth grader before she discovered how smart she really was and whom always questioned her self-worth. I literally avoid conversations when I’m struggling with cognitive issues. So, if I’ve ever seemed distant, this is possibly why.
It’s difficult recalling how I was once a social butterfly during my 20-30s, putting myself out there and trying to stay in the moment. I miss that lighter, sarcastic, funny girl. Where has she gone, I often wonder? I was successful for the most part, staying positive, allowing myself to enjoy the sunlight and avoiding the “darkness” at all costs; a cloud that has relentlessly follwed me throughout life, and has given me more than my share of angst. But I was strong enough to push through it, not very gracefully at times and always with a few scars to remind me of where I’ve been. Still, I pushed myself to be happy, productive, and to be a good person, mom, sister, daughter, friend, as best I knew how. On the outside looking in, you may have interpreted it differently, and for that, I understand and apologize. Things haven’t exactly come easily for me, I’ve worked hard and pushed myself to my absolute limit! Always, always, an uphill battle for me.

Since 3rd grade on, I was constantly involved in some sort of sports or outside activity, unlike anyone else in my family. “She’s a bit of a tomboy,” they’d say. I developed early, though, so that wasn’t ideal for someone who does a lot of physical activities. The pain began somewhere between the ages of 12 and 14 yrs old (maybe younger), but still I stayed active. Initially, I thought it was growing pains, but my description varied greatly from my friends’ accounts. I didn’t have a close relationship growing up with my mom and pop (step, but still my pop), so I kept it to myself, mostly. Often thinking they’ll assume I’m trying to get out of my multitude of chores anyway. I was a kid, what did I know? Now, in hindsight, I realize I should have spoken with them, regardless of the outcome. But then, much like now, I’ve kept my pain to myself, not wanting to burden others.

Continuing on as a young adult, out on my own… I would eat healthy, worked out, didn’t smoke or try/do drugs, and if I drank, I had water in between drinks to stay hydrated, rarely having more than two. I’ve lived my life pretty healthily. But my body had other ideas in store for me, and no amount of determination on my part was going to deter my illness from wreaking havoc on my life. So, as you now know, Depression/Fibro took ahold of me at a very early age, so my teen years are not looked upon with much fondness, of course, nor my childhood for that matter. I’ve always felt a bit of a disconnect from my life/family/friends, as if I don’t belong here, and I always assumed I wouldn’t be long in this life

It’s easy to go dark, when you’ve lived your life in pain, not wanting to share that darkness, knowing it will scare most people (away), and inevitably cause them to either feel sorry for you, or say that you’re weak and needy, amongst a host of other negative things I’ve heard/endured over the years. None of which you’d hope for, especially when so many of us are uninformed about illnesses like mine. I’ve become accustomed to these types of reactions, and I want you to know that I’m quite the opposite of “Weak!”because it takes a certain kind of personal strength, to acknowledge your obstacles and overcome them, over and over again. This cycle will never end for me, and my loved ones will have suffered the most because of this. Hence why I’ve chosen to keep them at arms length for the majority of my life. Their having to endure my ups and downs couldn’t have been easy either, not truly knowing what I’ve been living with internally/invisibly. It took me years to begin to share this struggle without worrying about what others may think. This is me! I have honestly done the absolute best I could, although it didn’t always appear that way, I’m aware. Through it all, I’ve learned one very important thing… to love myself first. Enough so, as to not be ashamed of what I have endured throughout my life… Fibromyalgia/Arthritis/Depression/ADHD, and the list continues. It took almost a lifetime to get my diagnosis for Fibro, which lead me to feel embarrassed and/or like a hypochondriac, as each Doctor (there were many) would tell me they couldn’t “See” or find anything wrong with me. I even gave up for awhile (~6yrs), and only when I lost the ability to hold down my job; because I was chronically sick with bronchitis for almost an entire year, did I go vigorously in search of an answer!

Finally, the relief and then subsequent disappointment I felt at the moment of my diagnosis…

“You have Fibromyalgia. There is no cure, so this will be a lifelong illness.” As I watched those words fall from my Doctor’s lips, my heart felt light, then it instantly took on the weight of a boulder. The words “No cure,” kept playing repeatedly in my head. My depression quickly overcame me. The next year of my life suddenly vanished before my very eyes. Oh, how sorry I am for checking out (in a sense), for letting it take me away from those I love. I didn’t want to do anything anymore. I kept getting bad news after bad, from each Dr I saw (11 or 12 in that one year). It was sucking the life out of me, and if it wasn’t for my love for Bill, my two sons, my family, I may have checked out completely. Who knows?

Fastforward, 6 years later… I’ve come a long way from then, researching and learning how to live in “my new normal.” So, “Today is a great day for me!” Because I can appreciate the sunlight, and my clouds, however briefly, have dissipated. I may not be able to show it always, but my loved ones mean the world to me! Thank you all for being in my life and showing me love through it all!

*Apologies for its length. Hopefully, my story will help someone out there in need. I’m here for you. You are not alone! Love you all 💜💋 MJ